Friday, March 6, 2015

5 Myths of Aging

5 Myths of Aging

Scientists from Tufts University conducted a review and discovered that vitamin deficiencies — not brain decay — were responsible for many of the symptoms of senility.
According to the review, scientists discovered that low folate levels in the elderly can cause forgetfulness and even depression. Vitamin B6, required for the synthesis of neurotransmitters, may contribute to peripheral neuropathy, a disorder of the nervous system that causes numbness and tingling in the legs. Vitamin B12 ensures nerves are protected with a myelin sheath and mood disturbances can occur when levels fall well below normal.

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